A racing heart is normal if you are watching a horror movie. A sleepless night before an important presentation is acceptable. But if these feelings are appearing on a near-constant basis, then you have a problem that you should not ignore. 18% of the US population suffers from anxiety disorder....
Depression has become too common among the middle-aged as well as the adolescent people. In 2015, a projected 3 million adolescents who were aged between 12 to 17 in the United States had no less than one major depressive period. This number denoted approx. 12.5% of the total adolescent U.S. population...
In today’s world most of the people are addicted to beverages like tea and coffee at regular intervals. Popularly, people prefer black tea among the various other types of tea. Have you ever thought how it would be if a tea taken at regular intervals help you losing weight? Or...
Do you find yourself landing on the couch with a big bowl of yogurt ice cream whenever sad or depressed? Do your gloomy nights often feel better with a slice of chocolate fudge cake in hand? Well, food can bust depression and anxiety, and this is not a myth. According...
It was a bright sunny Sunday morning. I woke up late with an excessive headache. I felt like removing my head with a knife. My hubby prepared a cup of coffee and gave it to me on the bed. I was suffering from this unbearable headache since last one month....
